Learn simple strategies to become a healthier and happier you!  See below for our schedule of events.  

If you are interested in holding a seminar at your facility, simply send an email to

     Nutrition Basics


     When: February 25th, 11:30am

     Where: Clocktower CrossFit, Chelsea, MI

     Cost: Free for ClockTower CrossFit Members.  

             Members are permitted to bring a friend for free.