Maintaining Health During COVID-19 Restrictions

We are in an unprecedented period of uncertainty.  We've all been asked to stay home. Many of the businesses we frequent for our physical, mental, and spiritual health have been shuttered.  We hope that these measures will slow the spread of COVID-19 to levels that our medical professionals are equipped to manage. We hope that we will be able to resume normal life in a few weeks.  In the meantime, we need to maintain our health and good spirits somehow. 


Koski's Food Fight will be offering a FREE 3-week self-care program while we navigate this challenging time to support your well-being and exercise needs. This is open to anyone who is interested through June 1, 2020 (subject to extension if restrictions are extended beyond that date).